10 Over Surf Shop Blog

Surf training isn’t just about performance, it’s a lifestyle. Inspired by time spent under the pine trees of Hossegor and the boardwalks of North Portugal, this guide explores simple ways to stay surf fit through swim, yoga, surf skate and cycling. Featuring our top gear picks, from 3/2 wetsuits to yoga wheels and Carver skateboards, this is how to train like you live by the ocean, wherever you are.

At 10 Over Surf Shop, we know fins are more than just gear - they’re personality, style, and soul. So, we asked our Dysujo team the ultimate surf shop question: If you were a fin, what would you be and why? From the classic single fin dreamers to the thruster setup speedsters, each answer tells a story of surfing styles, favourite waves and a little something about each team member.

Surf's Up for 2025!
Get ready for a packed calendar of surf, skate, and coastal culture across the South Coast. From grassroots comps and yoga weekends to film nights, festival blowouts, and major surf expos - there’s something for every wave lover. Dive into the key dates and don’t miss a moment of the action.

Father’s Day is rolling in like a clean set at high tide, so we thought we’d paddle out and catch up with a few of our favourite Newquay surf dads.From practical picks and boardroom banter to flip-flop-approved socks and full-on dad jokes, we asked them what they’re loving at 10 Over Surf Shop - and what they wouldn’t mind unwrapping this Father’s Day (hint, hint).Whether you're shopping for your old man or just here for the punchlines, these legends have got you covered.