10 Over Surf Shop Blog

Surf Sistas x 10 Over Surf

We’ve teamed up with the amazing Surf Sistas to bring you a handpicked edit of surf essentials - by women who surf, for women who surf.

From reliable wetsuits to dreamy beachwear and eco accessories, these are the tried and tested favourites they won’t travel without. Whether you're surfing the UK or heading overseas, this kit’s got you covered.

Use code SURFSISTASRULE for 15% off: Shop the Edit

Confused by longboard fins? You're not alone. We spoke to Newquay-based shaper and FCS rep Brad Rochfort to break down the basics for you. From fin shapes and sizes to materials and setups, Brad shares practical advice to help you choose the right fin for your board and style - whether you're just starting out or looking to fine-tune your ride.

As surfers in the UK, immersion in cold water isn't new and has always been our thing (apart from those rare months in the Summer/early Autumn where the water temperature is bearable for a shortie wetsuit or even just boardshorts for a brief time). Cold water swimming has become increasingly popular over recent years, with lots of media coverage, books, social media posts and more However as more people are...

Surfing is a sport that requires a high-level of fitness, especially if you're surfing in more challenging waves or for longer periods of time. It's estimated that a surfer will burn between 150-400 calories per hour, depending on factors such as your weight, surfing ability and wave conditions. This means you need to ensure you have enough energy to be able to get the most out of your surfing. Having...