10 Over Surf Shop Blog

Surfing is a sport that requires a high-level of fitness, especially if you're surfing in more challenging waves or for longer periods of time. It's estimated that a surfer will burn between 150-400 calories per hour, depending on factors such as your weight, surfing ability and wave conditions. This means you need to ensure you have enough energy to be able to get the most out of your surfing. Having...

Creatures of Leisure is an iconic surf brand and well known for its surfing accessories, including surf leashes and surfboard traction pads. We've seen the likes of Mick Fanning, Stephanie Gilmore, Italo Ferreira and Clay Marzo endorsing it's products, but who started it and how?  In this article, we take a look into the history of the brand and the story of how its founder became the inventor of the...

Whilst I tend to not make too many New Year's resolutions, I do often look back on the past 12 months and say to myself "I must surf more this year".  As we all know as surfers, it's often the case that despite the fact we would like to surf everyday, there are many factors that can typically prevent us from doing so. These include: work (why is it always...

As a surfer you're often looking to get your fix of surfing when you're not in the water. This can come in many forms including surf magazines (like Wavelength), surf movies or clips online or books. In more recent years another medium has become increasingly popular - the podcast. Typically an audio show (although some film them too), the podcast can be listened to on multiple devices, making it a...